Showing posts with label change. Show all posts
Showing posts with label change. Show all posts

Thursday, October 7, 2021

Why Worry Is Always Based On The Future, While Gratitude Is In The Here And Now

The Mind Cannot Be Trusted

What preoccupies your mind with worry? Why do you worry? Is it to maintain a sense of control? Perhaps you feel engaged in something you are powerless over? I want you to recognise whether worry is serving you, so you can break the cycle and find inner peace. Yes, it is possible to let go of worrying, but it will require work on your part. So, are you committed to changing? If so, let me show you how to go from worrying to a state of inner freedom.

When we worry, our mind is projected into the future, since we believe we cannot handle what will take place. Therefore, worrying is trying to control something we have little or no control over. Author and psychotherapist David Richo echoes this sentiment in his book The Five Things We Cannot Change, where he states: "We worry because we do not trust ourselves to handle what happens to us. We worry because we do not trust that the way the chips fall will work out for the best. We worry because we have not yet said yes."

The key to overcoming worry is to recognise the mind cannot be trusted, given its inherent negativity bias. Evolutionary psychologists believe the brain has adapted to thousands of years of evolution to screen for inherent danger within our environment. When humankind first roamed the Savannah centuries ago, assessing for a potential threat, it was an important period in our brain's evolution. Yet, nowadays, the threat is no longer necessary, however our biology has not caught up. In other words: Our mind still looks for a threat to our safety and survival, even though the threat isn't as imminent nowadays. Nonetheless, we mustn't allow ourselves to worry about something that may or may not happen. We can safely remind ourselves all is well and redirect our attention to what we are grateful for, here and now.

Uncertainty Needn't Mean Worry Or Fear

Are you happy with this idea so far? Can you appreciate your mind is engineered to help you survive? Therefore, we mustn't get stuck in incessant worry, but reorientate ourselves back to the present moment. Each time we bring ourselves back to the present, we strengthen neural pathways in the brain. It requires practice, patience and persistence to notice our habit of worrying. If we can practise shifting our attention from the future to the here and now, we will see positive changes in our life.

To express it differently: We must learn to observe ourselves when worrying and create a space between the observing mind and the worrying mind. It involves inhabiting our mind and body instead of letting our mind wander into the future. In the same way we have taught ourselves to worry, we can train ourselves to be grounded in the present moment through mindfulness. It is why anchoring ourselves in gratitude will help us let go of worry, since it is the bridge between the present moment and the future. In other words: Gratitude is choosing to look at reality through a new filter instead of worry, anxiety, and fear. Yes, the future is uncertain, but uncertainty needn't equate to worry or fear. Uncertainty can be filled with unlimited possibilities that can benefit us. It requires we keep an open mind and not catastrophising situations beyond our control.

Training In Awareness

Is this something you're willing to practise? Can you give yourself the gift of releasing your worries and fears and anchor yourself in the present moment? You are worthy of self-love by directing your attention towards inner peace. Negative emotions such as worry, anxiety and fear cloud our judgement about what is real. They are the fake news of the mind and an illusion that keeps us trapped and isolated. But this needn't be your reality, if you're willing to rewrite a new script for the future.

And here's the thing: Gratitude allows us to focus on what is real and fix ourselves in this state. Gratitude is the language of love because it is grounded in appreciation. We cultivate a loving heart through the power of acceptance. Therefore, we ought to focus on what is tangible instead of the illusory states of mind, to let go of worry and fear. Even though the mind tries to convince you the future is uncertain and terrifying, it is a fabricated narrative invented by the ego. But it needn't be this way because we have the power to redirect our attention to the present moment.

Practices such as breathwork, mindfulness and meditation are helpful to navigate fear, worry and anxiety. For example, we can practise sitting alone in silence and focus on our breath. As we breathe in and out, we safely anchor ourselves to the present moment. Similarly, through mindfulness, we learn to bring our attention to the present moment when our mind wanders to the future. Meditation is the practice of training in awareness and detaching from our thoughts, so we become the observer. We can follow our breath while meditating and notice the bodily sensations that rise and fall. This powerful practice is a portal to the here and now and a practice we can cultivate daily. Even though the mind has a negativity bias toward danger, we can change our response to worry be being mindful of our thoughts. After all, each time we focus on gratitude, we strengthen neural pathways in the brain, which ultimately become our new reality.

Do you want to lead a remarkable life? Are you committed to taking action despite your fears and doubts? If so, download your FREE copy of my eBook NAVIGATE LIFE right now, and start your amazing journey of greatness today!

Article Source: https://EzineArticles.com/expert/Tony_Fahkry/837610

Friday, July 30, 2021

Wednesday, June 23, 2021

Three Kinds of People

Which person are you?

Those who make things happen..

These are the people who see an opportunity and take advantage of it. They are action people; they take action and because they take action they are often subject to a lot of criticism from those who have a need to give their self-esteem a boost.  Action people do not allow the negative comments of others to influence their mindset because they are so focused on what needs to be done that what others say is given the attention it deserves.

History is full of examples of those who have reaped the rewards of their actions. Bitcoin is one example; those who invested in bitcoin at the very beginning have done extremely well.

Action people make fortunes out of negativity.

How?

When the markets have taken a dive and negative investors are selling positive people go shopping for bargains in the markets.

Negative people make things happen alright; they create opportunities for positive people to cash in.

Those who watch things happen...

These are the people who want everyone else to be their guinea pig, to test out every new idea that comes along. They watch other people get rich on ideas that they themselves did not get involved in. They are the type of people who do not know anything unless a book points it out to them. An example of these people could be found in England who caught covid during the vaccine roll out but for one reason or another chose not to be vaccinated.

Procrastination is their problem; they keep putting things off which means they are constantly missing out on opportunities to better their lives. Change scares these people. You know the story. "Insanity is doing the same thing over and over again and expecting a different result."

Those who wondered what happened..

These are the people who do not want to do anything for themselves. They refuse to learn anything new whether it is personal finance, technology, or up-dating their skill base. These people have no desire to better themselves and want everything handed to them on a plate. The sad thing about these people is that they want to bring others down to their level because it makes them feel better about themselves.

You certainly do not want to align yourself with these people as your own self-esteem will suffer.

The bottom line is if you are in the first group of people then expect to cop a lot of ridicule and criticism from the third group. It is best to spend as much time as you can with like-minded people and not be drawn into trivialities which fill the minds of the third group of people.

You are welcome to share this article, post it on your website, or use it as content for your eBook. Visit my site - http://www.robertastewart.com for other articles you can use.

Article Source: https://EzineArticles.com/expert/Robert_Alan_Stewart/2287449

Saturday, April 10, 2021

Will You Recognise the Path Forward?

Imagine your dream life for a moment:

You have a fulfilling career that pays well.

It leaves you plenty of time to spend with your loved ones.

Folks adore, respect and recognise you, as you change the world for the better.

Tell me...

Would you recognise the steps towards this life if you saw them?

It's deliciously easy to imagine the end - how it all turns out once everything goes right. But for everything between here and there...

There's the old adage that opportunities come disguised as hard work.

But it gets worse than that. A willingness to work hard won't answer all your problems. Opportunities wear fractal disguises - even when you zoom in and peel back the layers, it's not always clear what you're looking at.

This can be a problem with affirmations.

You might not know what you truly want... so your affirmations focus on the wrong thing.

But even if you get that right - which is a big 'if' for most of us - that doesn't mean it'll all be peaches and gravy for you.

You still have to recognise opportunities when they come.

And then you have to take them.

The good news is it gets easier to spot the chances in your life. After all, that's one of the main benefits of affirmations. The more you repeat them, the more it trains your unconscious mind to look for what you want in the world around you.

The bad news?

It doesn't always make it easier to take them.

You still have to act.

That means knowing when the opportunities are real, and not you tricking yourself.

That's the easy part.

The harder part is when you abandon all excuses, fears and distractions.

Change is hard. It's literally painful. That can make it easier to run away from opportunities - to lose yourself in distractions like video games and work.

Or to think you don't deserve this.

But you do deserve this. The fact you're even making a real effort to change proves you're worthy.

Besides, plenty of losers make it big all the time. You have more potential - more 'worth' - than them. So if they can do it, so can you.

All you need to do is commit, not quit.

Affirmations will only help you if you take advantage of them. The best car in the world takes you nowhere until you drive it.

If you want something badly enough to even consider affirmations, then it's time to go for it.

Time is ticking.

What will you do now?

There are two ways to do affirmations:

There's the easy way, where you stick a note on your fridge and pretend it'll work.

Then there's the right way.

Affirmations aren't a shortcut to better things. They take discipline and persistence. But I pity anyone who doesn't sharpen their mind and focus every day.

Learn the full, real system with Affirmation Bivouac:

https://www.amazon.com.au/dp/B08X2PFVJ3

Article Source: https://EzineArticles.com/expert/William_T_Batten/2522089

Sunday, November 29, 2020

Awaken The Sloth - Tips to Build Momentum and Motivation

I'll admit it. Sometimes I feel as slow as a sloth. Sometimes I move as slow as a sloth. It's been hot this summer, humid, and sticky too. Add to that the drag of Covid, and the seemingly endless barrage of distressing news. All of this was a seductive invitation for me to step back, slow down, and sit quietly for a while to process. Not knowing quite what to do, not knowing quite what to say. I surrendered to stillness. So, apart from the daily necessities, along with my work with clients, I've been somewhat off the grid.

Now, as Autumn approaches, a refreshing breeze reaches beyond the gathering inertia of my mind. And I'm clear.

It's time to awaken the sloth.

What I know, is that even when it feels impossible to move forward, there are things we can do get the proverbial ball rolling again.

What I've noticed with myself, and my clients, is that getting stuck often starts with resistance. Resistance to change. Resistance to uncertainty. Resistance to discomfort. And the longer we stay in resistance, the more likely we will lapse into inertia. We can get used to it, it's comfortable. And, after a while, it's easy to forget what we're resisting in the first place.

Resistance is like a big fat bundle of thoughts that scares us into staying stuck. A thought bundle that gets bigger and more forceful as time goes on. Because this thought bundle seems so big and unwieldy, it feels too hard to tackle. So, it's much easier to just to stay stuck. And then to wait, and wait, and wait... for motivation.

And, more times than I'd like to admit, I realize that motivation rarely, if ever, drops into my lap. In fact, waiting for motivation usually creates far more frustration than actual motivation.

This said, motivation is actually not incredibly difficult to find. That's because it's often found on the other side of action. Sometimes just one step will help build the momentum of yet another, and another step. This momentum leads to the motivation to keep on going. These steps can include anything from a plan of action, a paragraph on a page, the outline of a project, or a preliminary sketch. The goal here, is to start something, even when you don't feel motivated, to gradually build momentum, and motivation.

This might not be new news. But sometimes we (I) need to hear it again, and again.

Here are some tips to build momentum, and motivation. During times like this, I like to keep this list handy:

Change up hypnotic routines. Include new, or rarely eaten, foods in your diet. Take a walk in a completely different direction. Add ritual and variety to your evening routines. Make a new social connection. By doing new things, you will help reduce resistance to uncertainty and unfamiliarity. In addition, this will help activate your brain, making it easier to generate new ideas.


Awaken hidden talents. Engage in enjoyable activities which will awaken aspects of yourself that may have fallen asleep. Think back to what you loved to do as a child, and would love to do again. Begin with small, manageable actions to access this place within you. Experiment with activities within music, art, literature, physical pursuits, or spirituality to spark your creative flow. Awakening your hidden talents, with patience, and acceptance, will help you feel more alive, eager, and motivated to move forward.

Break goals into very small tasks, and write them down. This will help you break out of built-up resistance to big, impossible-feeling goals. Enjoy a sense of accomplishment as you check things off your list. This sense of accomplishment will help you build momentum and motivation to do more.

Get comfortable with discomfort. Moving out of your comfort zone simply means you'll feel uncomfortable. And that's okay. We can all handle discomfort. It's temporary. Plus, moving through to the other side of discomfort feels GREAT!

Acknowledge your accomplishments, no matter how 'small.' When we only celebrate our biggest accomplishments, we devalue what it takes to get there. Stay motivated by acknowledging your progress, step by step, along your way to reaching your goal. When we're aware of our progress, our goals feel much more accessible.

Give yourself enough structure. Structure will help you contain and focus your efforts. Finding the right structure, especially if you're resistant to structure, is essential. This might mean a schedule that fits your style, or some type of creative set-up for your workspace. Organization and structure will help you clarify what works, and what you want. And, clarity feeds motivation.

Show up. Have faith in your own creative process to help bring you forward. The creative process requires your commitment to take action, and show up, again, and again and again.

Though I didn't include it on the list, EFT Tapping is a powerful way to release the fear and resistance that keeps us stuck. In addition, tapping facilitates effective brain function, improved mood, and enhanced creative flow. All of these, of course, are essential for forward movement.

Wishing You Peace and Wellbeing,

Marian

Hello! Thank you for reading my article. I'm Marian Buck-Murray, EFT Tapping and Matrix Reimprinting Practitioner. I specialize in helping sensitive people boost courage, confidence and success. For more information about my services, and for helpful EFT Tapping videos, visit me at https://marianbuckmurray.com/.

Article Source: https://EzineArticles.com/expert/Marian_Buck_Murray/897704


Monday, November 23, 2020

How to Use the A to Z in the Pursuit of Being Happy

Do find yourself caught in a vicious cycle of a lack of satisfaction, at time a sense of helplessness, hopelessness and worthlessness?

Do you at time feel anxious, worries and depressed of not being good enough?

You can change all of that by thinking and acting out some of these awesome ideas. Here are 26 simple ideas arranged alphabetically from A to Z in the pursuit of discovering happiness. When practiced with gratitude and hope, overtime you would be on the path of exploring happiness from within.

Avoid Negative & Respond Positively - As you get into the habit of ignoring the negative, you will have more time to focus on the positive.

Breaking Old Habits by Forming New Habits - Rather than focus on breaking "old" or "bad" habits, one should put more energy into creating new habits and practices that are beneficial as well as nourishing.

Choose friends wisely - If one wishes to be truly happy, it is best to choose to associate yourself with those that encourage and support you.

Dare to Dream - Live the Life That You Want. Keep the motivation to live your dream by focusing on the positives in your life.

Enthusiasm is Vital - By being passionate, grateful, positive, proud, creative, proactive, reasonable, patient, enlightened, and evolving, you will be able to accumulate an incredible amount of enthusiasm in your personal life.

Family and Friends are forever - Be grateful to those that have helped you get to where you are today as well as who you have become.


Giving and Receiving - There is always a time to give and a time to receive. While giving to those that we care about is a way of expressing our feelings towards them, it is also highly important to honor one's own needs and desires as well.

Happiness within us - By accepting who you are as well as letting go of your expectations, inner struggles and frustrations, you will be well on your way to finding personal happiness and inner peace.

Inspire Yourself & Inspire Others to Be Their Best - By being true to yourself, sticking with what you love, expressing your enthusiasm, and excelling at what you do best, you will find yourself surrounded by those you influence.

Just do it - Accomplish What You First Set Out To Do. Set small goals for yourself and take one step at a time.

Keep on moving - Get It Together & Never Give Up. One of the most important skills that an individual can have is perseverance.

Love Yourself and Be Loved in Return - Celebrate your past, indulge in your desires, let go of your mistakes, and embrace your future.

Make Things Happen for Yourself - You are responsible for what happens in your life and it is up to you to take the first step.

No to procrastination - Stop Thinking. Start Doing. Important to plan accordingly and take small steps towards completing your goal

Opportunity is Everywhere - Make Your Own Future. Recognizing an opportunity is the first step towards success.

Practice Makes Perfect - Although it may not always be an enjoyable experience, deliberate practice makes perfect.

"Quitters Never Win and Winners Never Quit" - Before you even think about quitting, you must ask yourself a few questions. Have you put enough effort and time towards completing your goal? Have you done everything possible to complete your goal? Set a goal for yourself as well as take steps in order to achieve that goal.


Reach Your Target - Time is your most precious asset when it comes to goal setting so be sure to plan accordingly; make your time frame for completing that goal realistic.

Smile From the Heart - By being in close proximity to individuals that are more positive than others, the exposure to positive energy and bright smiles will be most certainly contagious.

Take Chances to Live a Better Life - Take your chances today; go after your dream job, escape from your toxic relationships and strive for what you really desire in life!

Understand & Respect Others Around You - By being able to understand what others need, we will better understand others and work towards being at peace with one another.

Value adding - As you begin to take those steps to contribute to those around you, you will certainly notice how it makes you feel about yourself.

Willing to reach your goals - Always strive for what you want in life, fight for what you truly want and stay positive, regardless of what obstacles life may throw at you.

X-(ac)celerating in Life and Moving Forward - Driven individuals are continuously striving to do at least one key task better and by doing so, you may have a history of doing what you do very well.

You make a Positive Change Every Single Day - You have the power to control your attitude, how to behave, what to say and when to say it. Use this power to your advantage and make a difference in your life today.

Zero In & Focus on What is Most Important - Important to know when to stop and focus on what is most significant.


Santhanaram Jayaram is a Business Communication Coach & speaker with an MBA in International Business who strongly believes in his mission of H.O.P.E, Helping Other People Effectively. Author of "Ram Up Your Laughter"

https://bit.ly/3hpRZRg

A Professional Member at the Asia Professional Speakers Singapore.

Ram is a Certified Laughter Yoga Teacher and appeared in National TV, Radio and Print.

Ram is a Master Neuro-Linguistic Psychology (MNLP) Practitioner, as awarded by the American Board of Neuro-Linguistic Psychology. Ram has also qualified for the Million Dollar Round Table in 2005, 2006 & 2007.

Visit: http://www.santhanaram.com

Article Source: https://EzineArticles.com/expert/Santhanaram_Jayaram/161702


Saturday, October 24, 2020

What Is Holding You Back From Being a Success

Given all the discussions we have, books being written, and seminars being taught on success you would imagine that we are living in a generation of exceptional successful people. But is that really the case? Have we been overtaken by a tsunami of people living the dream and being successful?

Far from it. Certainly, the rich are getting richer given how our laws are tilted towards making that so. And there are those who rise up to become successful, but they are in the minority. Overall a lot of people feel stuck in the mire of mediocrity unsure of what their next steps should be.

It is possible that there is something holding you back from embracing a lifestyle of success you are so worthy of achieving. Sadly, there are not many sources out there to help you get unstuck. There are a few things under your control which may help you to come out of the mud and step into the lifestyle and benefits of being successful;

• What is your personal definition of success - before you can begin any journey you must know the destination you are seeking to arrive at. Success means different things to different people. For some its finishing college, getting married, moving into a new house or landing that dream job. Whatever your definition is you should write it down, so you can be very clear about what success means to you.

• Review your past - take a good look at how you were raised. What environment did you grow up in? Was it accepting or demanding? Did you feel like you were loved or that you had to prove that you were worthy of being loved? Even if you grew up in a performance driven environment but knew you were loved it can help you to strive towards being successful today.

• Examine your present situation - are you surrounded by people who are pushing towards success or are you around people who could care less about success? Show me your friends and I can predict what your future will probably look like. Hang around people who are looking to be successful and those who have already attained a certain level of success.

• What are you willing to sacrifice - you cannot be successful doing what you are doing when what you are doing has not produced success. If you always do what you have always done you will always have what you already have now. You must step out of the box and take a chance at being great. See yourself living the life you deserve to live and ask yourself "what must I do to become this person I envision?

http://www.thedavisgroupreteam.net - Jeffery Davis

Article Source: http://EzineArticles.com/10352974

Sunday, October 18, 2020

Life Is A Battle Against Yourself

Do you feel like you are demotivated? Or you feel like you are not the same person you used to be? You stop spending time with your friends. You feel empty. The emptiness you felt is draining and distracting you from that niggling drive to do nothing. 

Everyone is obsessed with their own problems in life. And now it seems, you're obsessed with yours. You feel guilty and your anger gives way to apathy. You cut them out because you think that they can't hurt you if you don't care about them. 

The hardest battle you will ever face is the war against yourself. You know you can win the battle! However, you kept telling yourself that you can't do it and it's too hard to accomplish. That you are not worthy or not good. You overthink yourself just to have a ton of excuses as to why you can't do things to improve yourself. 


You are the only person standing in the way of yourself. No one else. The key to unlocking that greatness is by becoming your own greatest ally. What you need to do is to accept that you have limitations. Apart from this, turn this fear as your inspiration to strive for more. 

Don't let your fears stop you. Be bold and relentless in attack your fears head-on. Win the battle against yourself and when you win that battle you will grow as a human being and achieve the life you want to have. You deserve so much in this world. You just need to stop letting your own foot get in the way. Again, be strong. It's okay to be afraid sometimes but never let it overpower you. 

To win the battle against yourself, you need to understand what do you want most in your life. Understand that the battle against yourself is the hardest battle. Your mind constantly makes up a mountain of excuses as to why you can't do that thing to keep you where you are. 

Because you are afraid of the change that will come from going after your dream. It doesn't matter whether the change will be good or bad when your ego is afraid to change. 

Do you know that successful people face their fears head-on and overcome them? They aren't afraid of change because they aren't controlled by fear! Unsuccessful people, on the other hand, allow fear to overcome them and hate when anything changes in their lives. 


Change is inevitable and the sooner we realize it, the better we will be. We cannot go after our dreams if we are afraid. It simply won't happen. You will constantly make up excuses as to why you can't do it or why you are not good. 

So, never let your fears stop you from achieving your dreams. You need to be relentless in attacking your fears head-on. That's the time when you can truly be successful, overcoming the battle against yourself!

Article Source: https://EzineArticles.com/expert/Rosemarie_Sumalinog_Gonzales/1972656


Tuesday, October 6, 2020

Do You Believe In You? 7 Actions to Ensure Your Ultimate Growth!

I am not sure if you have asked yourself this question in a reflective way; or given it any deep or meaningful thought, but it is a question with a significant amount of depth and worth! 

You may approach this question very lightly or feel that it is a very limited concept, only applying to a narrow part of who you are, but your belief in yourself (whether good or bad) permeates every interaction you have, your thoughts, the actions you take and the decision made consciously or subconsciously... fundamentally this question and how you respond to it has a bearing on your entire existence! 

Believe In Your Ultimate Potential 

You are a phenomenal creation who has been endowed with a brilliant set of skills, capabilities and gifts, which, when given a proper focus, a specific intent and the correct outlet; can be expressed with great significance and have an immense impact on the lives of those around you as well as your society as a whole! 

This may perceive to be a rather grand statement and one of inflated promise... but it is true! 

You have phenomenal potential within you! A potential that can change lives and your environment for good! 

Remove Your Biggest Source of Doubt! 

You hold yourself back by adopting a mindset that intrenches itself into a comfort zone. This reinforces some ideas and perceptions that, on face value have their sources in well-meaning character-based principles; however, this is limiting your potential and the ULTIMATE PURPOSE you were created for. 

Do not let your defence of the good around you stop you from achieving the great that is on offer! 

Some ways this limiting mindset becomes apparent: 

You defend your current position or situation. You may not like what you do or how you are living... but you defend it! Your defence manifests in your constant rationalizations of NOT going for your goals or it focuses on the responsibility of now as opposed to the greater responsibility of growth. You defend your results by thinking that this is as good as it is going to get! 

You continuously convince yourself that "the successful ones are the lucky ones" and that "you're just unlucky". Well to be frank we all make our own luck... good or bad! 

You do not feel that you are able to carry more responsibility than you currently are. You feel that you may get "burnt out" or that more responsibility is only ever a burden. The truth lies in that the more we give, the more we get... we are created to serve and give and do... often way more than we think we are capable of! 

You often feel that you do not deserve to partake in the abundance that is around you! You may think and feel that you are not capable of doing what others are able to do. 

The alibi that you may reinforce... more abundance more problems! The problems abundance brings are lot better and easier to manage than the problems that poverty, lack or limitation bring. 

You have to be thankful for what you got... and that's that! Be thankful, accept and do not ask for more... as though asking will lead to some sort of punishment. Never mistake dissatisfaction with felling ungrateful. We can be thankful and dissatisfied at the same time. A feeling of dissatisfaction is a sign of your inherent desires wanting greater and more effective expression! 


Often the religious person may use the "God Willing" alibi as an excuse for a lifetime of weak or non-existent action! For the faithful an expression of increasing faith is one where we demonstrate an increasing belief in ourselves by taking bigger action and making greater sacrifices. 

All the above are endemic of the mental cancer that is Doubt or Unbelief! 

Begin to change you mindset to eradicate this cancer!

The Best Lies Within... 

The best part of a changed mindset is that you are open to the changed perspective that a new awareness brings, along with the belief that new understanding fosters with respect to how you believe in yourself!

Some fundamentals you need to understand: 

We have all been created equally and endowed, in equal abundance, with gifts and talents to contribute in increasing measure, to the upliftment and success of everyone we are connected to but more importantly ourselves. 

There is an equal amount of time given for all... how we choose to use it is what makes a difference in the results between people. 

Adversity is an Opportunity... No one is sheltered from adversity! Your adversity may appear more intense or impossible to overcome but your adversity is unique to you. This is to ensure that the specific development of your unique and wonderful skill and gift along with its intended outcome is realised! 

Change is not only possible but necessary. 

The brilliant benefit of ever increasing self-belief is that you are able to adapt to circumstances more rapidly, you recognise opportunity to serve and contribute in every interaction. You recognise that you are the best gift you can give when you make the most of yourself to give the best of yourself; all of this is capped off by the mental freedom that comes from knowing that there is no person, opinion, circumstance or situation that will ever hold you back again! 

7 Actions to Ensure Your Ultimate Growth! 

1. Decide: do not focus on what you believe is possible based on your current results or status... make a decision for what you really want! 

2. Think in detail: highlight and get very specific about the characteristics, detail and definition of your goal and the freedom this will bring. Think like this constantly as though it is guaranteed! 

3. Take Action: starting with small manageable milestones, begin to implement a changed lifestyle, new discipline and improved routines. Progress to bigger accomplishments and gains as your confidence and your belief increase and become resolute! 


4. Model your behaviours: align your behaviours... the good ones, after a person that has accomplished what you want to accomplish or has attained 

5. Study: we do not know what we do not know... that is why you need to study more about yourself, what makes you... you, the success principles that surround you and also the strategies you can adopt to bring about significant change. Sound knowledge leads to a steadfast belief! 

6. Gratitude: continuously focus on finding a way for your gratitude to increase. Gratitude is a wonderful skill to develop as this connects you intimately with your source of supply! 

7. Persist: the most fundamental way to develop belief is by focusing your efforts and energy into a specific outcome then continuing until this specific outcome has been achieved! Its not over until you Win! 

At invinciblemind, we believe in the unlimited potential of the mind and are striving to share the life-changing effects of a renewed mind! 

Learn how to Unleash Your Ultimate Potential with invinciblemind... 

Your future self will thank you for the immense decision! 

https://invinciblemind.site/ 

Article Source: https://EzineArticles.com/expert/Allan_Smith/1988300 

10 Morning Habits Geniuses Use To Jump Start Their Brain | Jim Kwik

  https://youtu.be/1sGyNx44Xw4 Here's some great morning habits from Jim Kwik to set you up for the day ahead