Showing posts with label visualise. Show all posts
Showing posts with label visualise. Show all posts

Wednesday, October 20, 2021

My Personal Vision Board | Jack Canfield



https://youtu.be/SQhJD-kpRqs

Here's a great insight into Jack Canfield's vision board and tips on creating your own  



Friday, May 14, 2021

Instructions for Living Life the Easy Way

It is said that we humans are so linear that we always need someone to give us steps or instructions before we move into action.

Well, that's right.

We ARE human and we DO need step-by-step instructions to help us learn new things. Otherwise we flounder around wasting time and energy, making needless mistakes.

Those who have gone before, walking on the leading edge of life, have learned the hard way. They've made all the mistakes for you. Many of them have become mentors, coaches, and teachers. What they share is what they know... what they've learned the hard way. You can also do what they've done, only easier, faster, and more simply. All you have to do is heed the knowledge that they have to share.

For you disbelievers, go ahead and do it your way. After you've run into dead ends, circled back again to start over only to run into complicated detours and potholes the size of school buses, maybe eventually you'll arrive at your goal. When you do, you'll find others waiting for you. Those would be the people who used the knowledge and followed the instructions from the ones who have gone before them.

Or maybe not. These smartie-pants who heeded the wisdom shared by others who went before them may have gotten tired of waiting for you. In their excitement to move on to the next level of this Game we all chose to play here on Planet Earth, they're very much excited to keep progressing. Especially when it's so easy. They've learned that all they have to do is borrow the knowledge and wisdom of those who have pioneered the way for them to speed them on their journey.

Being one of those who chose to walk the leading edge and be in the forefront of this magical, mystical movement we call "Human Evolution", I've learned how valuable it is to others that I leave instructions behind on my path. It keeps those who are following me from making ALL the mistakes that I and others like me have made.

Of course, making mistakes is part of learning. But there's no reason why you have to make every single mistake that's possible to make. Just a few will do nicely to help you remember the learning.

Here's the #1 rule for simple, fast, and easy learning: Read the instructions.

Before you make one move, read the instructions. All of them. And before you step into action, re-read the first step in the instructions. When you've complete that step, read the next one before moving into action on it. Repeat until you're complete with the process.

For those of you who are with me on the leading edge, before you jump into yet another brand new experience, take a few moments to create instructions for those who are following in your footsteps. Let them know which footsteps will assist them to gain the greatest value in their new knowledge. Warn them about those steps you found that slowed you down, blocked your progress, or even forced you to turn around and find another path.


Make it as simple as possible for those behind you to quickly catch up with your progress. Be linear and create simple, numbered instructions. In this way others whom you've helped catch up to you will find it easier to help those who are following them... much like you did.

Here's one of my favorite methods for living life the easy way. It'll help you make challenging life choices simple and effortless. It's been gleaned from my years of experiences and tons of mistakes:

1. Make a list of every option you can think of. Even those that may not seem very attractive. Leave a few lines of space between each item.

2. When you're complete with your list, close your eyes and envision yourself doing the first option.

3. Notice how you feel. Remember, feelings are physical sensations we call "emotions". Anything else is a thought. Inserting "I feel like" in front of a thought does not make it an emotion. Pay particular attention to what you're feeling in the areas of your stomach chest, shoulders, and neck. If you're adept at sensing energy, notice how your energy shifts - or not - during this visual.

4. In the space you left below that option, note what you felt.

5. Repeat #2 through #4.

When you're done with this exercise, you'll know without a doubt which option is the best one for you to choose.

The reason this works so well is that it avoids using your mind. Your mind will lie to you and keep your head whirling with "maybes" and "what ifs". Your body knows the truth and willingly shares it with you. All you have to do is ask your body a question and then recognize the answer.

This little method has worked amazingly well for me as well as everyone I've shared it with. Try it the next time you're in a quandary and don't know which direction to take.

Kathy Wilson helps people create a better life for themselves using a multi-faceted approach. She's a Certified Professional Coach, spiritual teacher, Reiki master, vibrational healer, author many eBooks and articles.Your needs are unique, and the methods she uses are customized to your specific needs. As her client, you and she may use Life Purpose Coaching, spiritual mentoring and consulting, NLP, vibrational healing, PSYCH-K, Tarot, teaching... whatever is in your highest and best interests. For information about her products, services, and classes, and to sign up for her email newsletter, visit her website:

http://www.warrior-priestess.com.

Article Source: https://EzineArticles.com/expert/Kathy_Wilson/37639

Saturday, October 24, 2020

What Is Holding You Back From Being a Success

Given all the discussions we have, books being written, and seminars being taught on success you would imagine that we are living in a generation of exceptional successful people. But is that really the case? Have we been overtaken by a tsunami of people living the dream and being successful?

Far from it. Certainly, the rich are getting richer given how our laws are tilted towards making that so. And there are those who rise up to become successful, but they are in the minority. Overall a lot of people feel stuck in the mire of mediocrity unsure of what their next steps should be.

It is possible that there is something holding you back from embracing a lifestyle of success you are so worthy of achieving. Sadly, there are not many sources out there to help you get unstuck. There are a few things under your control which may help you to come out of the mud and step into the lifestyle and benefits of being successful;

• What is your personal definition of success - before you can begin any journey you must know the destination you are seeking to arrive at. Success means different things to different people. For some its finishing college, getting married, moving into a new house or landing that dream job. Whatever your definition is you should write it down, so you can be very clear about what success means to you.

• Review your past - take a good look at how you were raised. What environment did you grow up in? Was it accepting or demanding? Did you feel like you were loved or that you had to prove that you were worthy of being loved? Even if you grew up in a performance driven environment but knew you were loved it can help you to strive towards being successful today.

• Examine your present situation - are you surrounded by people who are pushing towards success or are you around people who could care less about success? Show me your friends and I can predict what your future will probably look like. Hang around people who are looking to be successful and those who have already attained a certain level of success.

• What are you willing to sacrifice - you cannot be successful doing what you are doing when what you are doing has not produced success. If you always do what you have always done you will always have what you already have now. You must step out of the box and take a chance at being great. See yourself living the life you deserve to live and ask yourself "what must I do to become this person I envision?

http://www.thedavisgroupreteam.net - Jeffery Davis

Article Source: http://EzineArticles.com/10352974

Tuesday, September 29, 2020

10 Ways to Boost Your Self-Esteem

Self-esteem is the backbone of a person's success. It is a quality which helps you realize your potential and worth, so that you always work towards harnessing your full potential. When you start doubting your own worth, you can become a victim to serious problems such as depression. A person who is depressed has no willingness or motivation to live and can, therefore, develop suicidal thoughts in his mind. 

Hence, it is very important to boost your self-esteem. When you know your worth, it helps you achieve bigger things in your life than you ever imagined. If you thought you could build your self-esteem by mental tricks and visualization techniques, you are mistaken. 

James T Canmore, in his book, "Hole in the Soul to Supercharged Spirit" explains that your mind can never heal your soul; instead, it is your soul that heals your mind. The 10 practical self-esteem boosting tips mentioned in this book are: 

  • Be nice to yourself 
Never be too harsh on yourself and don't always try to find the negative aspects of things that you do. Give yourself a pat on your back for any good job that you do. 

  • Look after your physical body 
Your soul and mind can be healthy only when your body is healthy. Therefore, never neglect your health at any cost. Eat the right foods at the right time, get enough exercise and remain fit & healthy. 



  • Take regular stock of your strengths and weaknesses 
You should know what you are good at and what you can improve upon, if you want to realize your potential. Develop your strengths while you spend additional time and effort to work on your weaknesses and bridge the gaps there as well. 

  • Surround yourself with positive people 
Ensure that the group of people you are hanging out with is full of positivity and happiness. Their positivity can rub on you as well. 

  • Be a supportive friend to others 
Listening is a skill and not everyone is a master of it. You can improve your self-esteem considerably by just being there for your friend and lending him a listening ear. 

  • Take care of your appearance 
You should spend enough time and effort on your personal grooming because how you look plays an important role in how you feel mentally & physically as well. 

  • Do something nice for someone else 
The feeling of helping others is priceless. Do whatever you can to make others happy. It will make you feel good about yourself. 



  • List your accomplishments daily 
Make a note of your achievements on a daily basis so that you know where you stand. It can boost your morale significantly. 

  • List and follow your passions in life 
Write down all your passions and make some time to follow them whenever you can so that you feel like you are adding meaning and value to your life. 

  • Be true to yourself 
None of these above tips will work if you aren't honest to yourself. Set reasonable targets and appreciate yourself when you meet them. 

For more information about this book, you can buy its kindle version for a very attractive price from this link - https://www.amazon.co.uk/dp/B07WF857D1/ref=sr_1_1?keywords=hole+in+the+soul&qid=1565612967&s=digital-text&sr=1-1 

Article Source: https://EzineArticles.com/expert/Shalini_M/2609777

Sunday, September 6, 2020

The Importance of Positive Affirmations to Kick Start Your Day

If you want to be successful, positive affirmations should be part of your morning ritual. For example, if you are a business professional, you can get ready for professional meetings using morning affirmations. This will help you face challenges, reduce your frustration, and have a positive outlook on your life. In this short article, we are going to take a look at the importance of positive affirmations to start your day. Read on to find out more. 

What is an affirmation? 

In simple terms, a positive affirmation is a specific statement that can help you to get control over your negative thoughts. With these positive statements, you can visualize what you actually want to do in order to bring positive changes in your life. 

Neuroscientists developed positive affirmations in the 70s. They created a combo of linguistics and psychological structured thought patterns in order to achieve their desired outcomes. The thing is that language patterns can have an impact on the outcomes we desire. 

All you have to do it think about it. With the passage of time, these positive thoughts will have a positive impact on your mindset. You will feel the power of positive thinking as positive thoughts are the building blocks of reality. As you continue to use positive affirmations, you will experience a higher degree of ambition and confidence that will push you to you do whatever you want. 

Positive affirmations can help you: 

  • Solve your problems 
  • Reduce anxiety and stress 
  • Achieve personal success
  • Boost positive emotions 
  • Differentiate between negative and positive patterns of thought 
  • Strengthen your relationships 
  • Improve your relationships help you boost your confidence 

Tips to get the most out of affirmations: 

  • Start your day with positive affirmations and repeat them over and over again 
  • Use positive affirmations in place of negative thinking 
  • Use the present tense for these positive statements 
  • If you are new to this phenomenon, know that it may take some time before you see the results of your effort. 
  • Say the positive statements out loud. 
  • Follow this routine for at least 30 days 

Examples: 

Now let's take a look at some great examples of positive statements you can repeat in the morning. Listed below are some of the statements that can help you get started. 

  • 1. I am fit both physically and mentally, and I am full of energy. 
  • 2. I have converted all of my negative energy into positive energy for a positive change. 
  • 3. With each passing day, I am feeling better and healthy than before 
  • 4. I love and take care of myself
  • 5. I always feel great and radiate positive feelings 
  • 6. I have the right to good health and can do anything to take care of my body. 

Long story short, if you want to bring positive changes in your life, we suggest that you change your mindset first. For this purpose, nothing can work better than positive affirmations. Therefore, you may want to change your routine and start your day with these positive statements. With the passage of time, you will experience positive changes in your life that will help you achieve success. 


If you are looking for a great resource to help you tap into the power of positive affirmations, you can give a go to Positive Affirmationsly at https://positiveaffirmationsly.com/ 

Article Source: https://EzineArticles.com/expert/Abdul_Waheed_Zafar/1306631 

Friday, September 4, 2020

Secrets To Prosperity - Cultivate A Millionaire Mindset

The secret to prosperity lies in how you have programmed your thoughts. When you cannot control your mind, you will just move further away from cultivating a millionaire mindset. It is the effort that you put in not only today, but in a consistent manner that will reflect your future results. 

We tend to send thoughts to the Universe requesting for change and financial freedom, but we do not know how to adequately use our mind power to receive the appropriate positive messages in return. 

In order to control your mind power you need to effectively do the following: 

1. Control your thoughts and not be distracted by trivialities 

2. Change your daily habits from negative to positive, and stick to it. 

3. Only talk about positive matters, because you ultimately become what you think. 

Observe what you are talking about the whole day and question whether it includes mostly positive things that give you happiness. 

To become a prosperous and successful person, you need to observe and learn from successful people. Read their life history, feel like one and behave like one. You must be able to visualize your future and be able to see your future with you to as a successful person. 


Can you visualize yourself as a successful businessman and a millionaire in future? Can you make yourself feel like a millionaire? You should be able to see your future and dispel the notion that we are normally fearful of our future. We far too often visualize our future in negative forms rather than that of being a millionaire. 

It is being said that a vibration is created, and the wealth energy takes over when you practice visualizing yourself as a millionaire often. The actual process of you becoming a millionaire will then be accelerated. This is based on the fact that your mind attains power through your thought waves, habits, and visualization. It is possible for you to achieve whatever you want through your mind power. 

The very best practice will be to control your mind in the present moment without thinking of the future or the past. This mind power can be used to achieve financial freedom and whatever else you want to target. And free yourself from unnecessary negative thoughts. The key is to practice and implement less thoughts and much more action. 


Handle your mind correctly 

Psychology experts have determined that your mind is actually neutral, and it depends how you use it. It is actually you as a person who cause your mind to react negatively through your unnecessary negative thoughts and negative behaviours. Under most circumstances, your mind can be your best friend, but at times and it can also be your worst enemy. This negative relationship is often caused by stress that not only brings along discomfort but other diseases as well. 

You need to control your mind to avoid stress. It is normally said that diseases are caused due to either incorrect food, or a bad environment but the actual fact is that your thought waves control more than what you might think. 

Clear your negative thoughts and you will get a big boost on your way to cultivating a millionaire mindset. One of the easiest ways to manage your mind will be to practice meditation and positive affirmations about being a millionaire. When you can manage your mind, it will be easier to go to the next level of prosperity. 

Article Source: https://EzineArticles.com/expert/Gerard_Mohamed/209579

10 Morning Habits Geniuses Use To Jump Start Their Brain | Jim Kwik

  https://youtu.be/1sGyNx44Xw4 Here's some great morning habits from Jim Kwik to set you up for the day ahead