Showing posts with label comfort zone. Show all posts
Showing posts with label comfort zone. Show all posts

Thursday, August 12, 2021

The Power Of Positive BELIEFS!

It's a matter, of, mind, over matter. If you don't have a mind, it doesn't matter! This sage understanding/ statement, usually, credited, to, Groucho Marx, addresses the relationship, between, our mind, and abilities. When combined with a statement, attributed to Henry Ford, You can think you can, or can't. Either way, you'll be correct, we become capable of focusing on, the power of positive BELIEFS! After, over four decades, of articulating, and presenting, personal development seminars/programs, I firmly believe, what we think about ourself, often, is directly, related to personal success, fulfillment, happiness, and well - being! With, that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, using the mnemonic approach, what this means and represents, and why it matters.

1. Benefits; better/ best; bring it: Doesn't it make sense, to consider personal options and alternatives, on a risk/ reward basis, so you do, what benefits you, most? The task should focus upon, the best way, to become, personally, stronger, better, happier, and put your, best - foot - forward! Only then, is it possible, to make quality decisions, and bring your finest efforts, towards achieving your objectives!

2. Empathy; emphasis; efforts: Although, we often, consider, being empathetic, towards others, we rarely, proceed, with the same emphasis, on applying, the concepts of genuine empathy, internally! Will you commit, to proceeding, with your finest efforts?

3. Like/ love; learn; level: Proceeding, in an inconsistent, non - level way, rarely, is personally beneficial! Do you, truly, love yourself, or, even, like yourself? Are you willing to effectively, learn, and discuss, what makes you happiest?

4. Ideas; integrity; imagination; intense; ideals: Are you capable of quality ideas, which, align, with your finest ideals?  Will you commit to proceeding, with the utmost degree of absolute, personal integrity? How, well - developed, is your imagination, and might it, make you, more capable, of thinking - outside - the - box, and expanding the limits of your comfort zone? Will you proceed, with intensity, discipline, commitment, and real endurance?

5. Excellence; endurance; enrich: Will you demand personal excellence, or settle, for, good - enough? Are you willing, to proceed with consistency, and endurance, and doing, what may be needed, to enrich yourself, and your personal experiences, etc?

6. Face facts; fate; fortune; function: Lying, to yourself, is rarely, worthwhile, or beneficial! Are you, able, to face the facts, and, use those, to function, to the best, of your abilities, and maximize, your chances, to enhance your fortune, in all areas of your life?

7. Self; self - help; stronger: What might you do, to maximize, your possibilities, for self - help? Does your personal commitment, to all aspects, of your self, emphasize making you stronger, happier, and more content?

The better you understand, know, and effectively, realize the power of your personal BELIEFS, the better your personal possibilities! Are you ready, willing, and able to become your own, best friend?

Richard has owned businesses, been a COO, CEO, Director of Development, consultant, professionally run events, consulted to thousands, and conducted personal development seminars, for 4 decades. Rich has written three books and thousands of articles. His company, PLAN2LEAD, LLC has an informative website http://plan2lead.net and Plan2lead can also be followed on Facebook http://facebook.com/Plan2lead

Article Source: https://EzineArticles.com/expert/Richard_Brody/492539

Sunday, May 30, 2021

Forget The Mistake Remember The Lesson

Forget the mistakes, remember the lessons. In other words, don't obsess about the stupid thing you did, but rather how you came to make that stupid mistake in the first place. Whatever the underlying factors that cause those mistakes, consider them to be the lessons to avoid making the same mistakes again.

A lot of people are driven by fear of mistakes which results to blame-games, inertia and resistance to change. It is said that the more mistakes a man makes, the more new things he/she will try. Learning from a mistake enables a man to make innovations which are products of trial and error.

In fact, it is wrong to punish honest mistakes especially in the pursuit for personal development. Wisdom and personal growth comes from the times when we committed mistakes and learnt from them. As a matter of fact, our wisdom and personal growth are developed not during our success but during the failures that we experienced in life.

We don't typically know the actions we made are a mistake until those actions are completed. The outcome of those actions made us realize we have made a mistake. Consequences of past mistakes often make us afraid of stepping out our comfort zone and try again. Dwelling our past mistakes can paralyze us.

Remember, nothing in life is worthwhile unless we take risks. When we think and live outside our comfort zone, we grow! Failure is inevitable but trying is important. The chances we take may seem trivial in the short run. Stop behaving like the world is against us.

Far too many of us live by the choices we made in the past. This shouldn't be the case. After all, each new day presents an opportunity to become a new person. But there are valuable lessons to be learned from it. Consider the lessons we can learn from our past.

We all have weaknesses that when left unaddressed limit our potential for impact and significance. A lot of people have inspired us to become better versions of ourselves. But we all learn differently. Understanding our deepest drive is tough. It requires patience, and consistent self-assessment. But the more we discover why we do the things we do, the easier it is for us to make the most of the present.

We all face different circumstances. We are given the perfect opportunity to start over again. Despite our best efforts, things don't work out for us. So, we need to learn from our mistakes because there are lessons in our failures, and use what we've learned to improve our odds of success in the future.

Most of us have painful mistakes that are worst to forget. But we need to accept what is done and focus on what can be done.

Article Source: https://EzineArticles.com/expert/Rosemarie_Sumalinog_Gonzales/1972656

Thursday, March 11, 2021

A Proper Attitude Can Bring Success!

A Proper Mindset Can Bring Success!

Success begins with attitude. Various attitudes provide different end results. A weak state of mind results in adverse outcomes. A favorable state of mind causes success. While your experience, education, learning, and abilities can matter a great deal, your frame of mind can make all the distinction.

Thankfully, any individual can establish an attitude for success. It's absolutely less complicated and doesn't take as long as grasping a complicated technique!

Produce a way of thinking that develops success! Consider these parts in your attitude:

1. Thankfulness, aka gratitude. Be happy with what you have. Enjoy the success of others. If you cannot rejoice for others when they succeed, your very own success will undoubtedly be restricted.

2. Assessment of danger is an incentive. Competent individuals are masters at reviewing risk as well as benefit. Not so successful individuals either refuse to assess any kind of hazards or handle ways to mitigate the threat for the prospective incentive. Neither is an effective method to move towards a positive, successful life.

3. Concentrate on psychological, [and also] physical health and wellness. Compromising your health and wellness for success isn't a real success. What do you truly obtain if you accomplish your objectives yet compromise your physical or psychological health and wellness at the same time? Know the risks before going after success.

4. Wealth. How much you are worth is not a viable goal in a 'success' mindset. Just look around at people with plenty of money and lots of things, and you'll find most of them worry about losing it, acquiring it, how to hoard it and get more. Wealth is about nurturing contentment in relationships while doing the greater good. It's not taking, it's giving!

5. Embrace your failings! Actually, that's the momentum test of life. Failing is ensured to take place; count on it. Gain and be nurtured in your errors, mistakes, and blunders. Treat them as opportunities for yourself and others around you. Whatever you do, don't play the blame game. If you do that, you've just lost the momentum test in this situation. In weakness, you become stronger.

6. Development. A successful mindset is a healthy appreciation for self-learning; being teachable is a great way to pick up new skills. You cannot attain new ideas without expanding on an old thought in a unique situation. It could come from your abilities, perspective, self-control, or guts that sees that opportunity to develop. If you are presently stuck in a rut, relish it and feel confident; you are feeling the teachable growing pains zone.


7. Determine to be uneasy. Being in a comfort zone is definitely not your friend. Development isn't pleasurable. There will undoubtedly be some pain as you create your own paths, fall short, as well as making errors. Also, success can be unpleasant. Exactly how uneasy are you going to be to come to be effective? The fear of being uneasy is the restricting success aspect for the majority of people.

8. A favorable perspective. I call this a positive mental attitude, but before you can acquire that, you need to be relaxed and smart. So, how you approach the tasks of your day and the mundane things determines your success. If you're grumpy, bored, and aggravated, well, your day is going to be miserable. The other choice is to look at your day as a grand adventure. Each task and its function becomes a nugget of opportunity to be polished and nourished, providing an unimaginable wealth of greater good.

9. Preparation. Success for every individual is a specific objective. You're not likely to strike it on the first go-around or for that matter, several go-arounds. Without a particular plan in mind, preparation, and continually tweaking as you're arriving, you are counting way too much on good luck to sensibly anticipate success.

10. Be your own coach. The prevailing thought is to hire an advisor that has actually accomplished the success you want. There lies the rub. You have a unique idea; it can't be fitted into someone else's application. I cannot imagine the tech founders of the computer era having a coach; I think the computer would have been delayed by decades. Frankly, virtue is in the eye of the beholder. Embrace the challenge, be skillful, decisive, and don't stop nurturing forward.

Consider your existing attitude contrasted to the present outcomes you're experiencing in your life. Can you see an endless loop, or do you see a seamless link?

If you really feel that you have the abilities to be effective, yet still lose, it could be time to have a look at your state of mind. Each individual has a choice in their way of thinking. There are no conditions for having a pleasant state of consciousness; you can simply choose. Put your faith in yourself by choosing to be successful!

Do you want to curiously and bravely face the unknown? We invite you to take the first step by taking a challenge "Can You be Kind to Yourself on a Rough Day?" Just click the link:

Having a Rough Day?, and be on your way to being kinder to yourself!

To find out about CONFIDENCE, SELF-ESTEEM & LOLLIPOPS, visit our website at LATHAM MEDIA SERVICES. Or, email me Tim Latham:  tlatham@lathammediaservices.com.

God bless you and your family.

Article Source: https://EzineArticles.com/expert/Tim_L_Latham/1089988

Wednesday, February 3, 2021

The Power of Setting Goals - Be S.M.A.R.T

One of the most common complaints that many people have in regard to goal setting is that they are just too busy to find time to set goals. We become too consumed by our work and then by our responsibilities for our family that we get little time for personal enrichment of any kind. All these are valid points but if you are going to live a prosperous life you have to learn how to use situations that you consider to be obstacles as motivation and not as excuses. As a family, we have our individual goals, we have our family goals and our business goals. And they are posted within our home so we can keep track.

At first, it was a little uncomfortable sharing our individual goals with each other. I think it had more to do with fear of not accomplishing the goal because now others are aware of your goals and they can hold you accountable. There is joy when you come together as a family and set goals and it is even more gratifying when you accomplish those goals. If your goal is not important to you or if it is not something you deeply want, you probably will not achieve it. On the other hand, if your goal means everything to you, there is no excuse on earth that can stop you from accomplishing your goals. Goal setting should be fun, exciting and S.M.A.R.T.


Specific

Most people have goals to get promoted, earn more money, improve relationships and the like, but these are very vague goals. To be specific, you need to include the full details of your goals. Write down something like, "I will be promoted to President of my company by (date)" "I will run a 5k in an hour" or "I will grow my relationship with my spouse by going on a date every week." Include the names, the position, the amount, the date and everything else needed to train your mind to start working toward that goal.

Measurable

Goals need to be measurable so that you can keep track of how well you are doing. For your business or job, you can include specifics such as the number of hours you are working, the amount you are earning, the staff you are managing, etc. For the goal of attaining more money, you can include details such as the amount you want to earn, save or the number of assets and investments you want to attain. Always have important points and items to be measured so you can understand how close you are to achieving your goals.

Attainable vs Realistic

It is OK to set goals that would stretch you outside of your comfort zone. Make sure you set objectives that you can reach within a given amount of time, provided the current resources and capabilities you have. Some goals can be achieved faster compared to others if you have the right tools and strategies already in place. Always include a strategic plan for big objectives.

Time-Bound

Set "lifelines" to achieve your goals. We don't like the word deadline, we prefer "lifeline". Stay specific when setting timelines and schedules. For example, indicate things like "To spend at least 1 uninterrupted hour talking positively with my spouse every day starting tomorrow (indicate exact date)". Setting the exact time and date will spur you to start working on your goals, instead of putting it off for another day and procrastinating. Some goals can take years to accomplish so it is wiser to break these down into smaller objectives complete with lifelines.

Put these strategies to work and watch you accomplish your goals with ease. You are worthy of achieving your goals so always remember to be S.M.A.R.T while getting them done.

Article Source: https://EzineArticles.com/expert/Hasheem_Francis/803833


Sunday, November 29, 2020

Awaken The Sloth - Tips to Build Momentum and Motivation

I'll admit it. Sometimes I feel as slow as a sloth. Sometimes I move as slow as a sloth. It's been hot this summer, humid, and sticky too. Add to that the drag of Covid, and the seemingly endless barrage of distressing news. All of this was a seductive invitation for me to step back, slow down, and sit quietly for a while to process. Not knowing quite what to do, not knowing quite what to say. I surrendered to stillness. So, apart from the daily necessities, along with my work with clients, I've been somewhat off the grid.

Now, as Autumn approaches, a refreshing breeze reaches beyond the gathering inertia of my mind. And I'm clear.

It's time to awaken the sloth.

What I know, is that even when it feels impossible to move forward, there are things we can do get the proverbial ball rolling again.

What I've noticed with myself, and my clients, is that getting stuck often starts with resistance. Resistance to change. Resistance to uncertainty. Resistance to discomfort. And the longer we stay in resistance, the more likely we will lapse into inertia. We can get used to it, it's comfortable. And, after a while, it's easy to forget what we're resisting in the first place.

Resistance is like a big fat bundle of thoughts that scares us into staying stuck. A thought bundle that gets bigger and more forceful as time goes on. Because this thought bundle seems so big and unwieldy, it feels too hard to tackle. So, it's much easier to just to stay stuck. And then to wait, and wait, and wait... for motivation.

And, more times than I'd like to admit, I realize that motivation rarely, if ever, drops into my lap. In fact, waiting for motivation usually creates far more frustration than actual motivation.

This said, motivation is actually not incredibly difficult to find. That's because it's often found on the other side of action. Sometimes just one step will help build the momentum of yet another, and another step. This momentum leads to the motivation to keep on going. These steps can include anything from a plan of action, a paragraph on a page, the outline of a project, or a preliminary sketch. The goal here, is to start something, even when you don't feel motivated, to gradually build momentum, and motivation.

This might not be new news. But sometimes we (I) need to hear it again, and again.

Here are some tips to build momentum, and motivation. During times like this, I like to keep this list handy:

Change up hypnotic routines. Include new, or rarely eaten, foods in your diet. Take a walk in a completely different direction. Add ritual and variety to your evening routines. Make a new social connection. By doing new things, you will help reduce resistance to uncertainty and unfamiliarity. In addition, this will help activate your brain, making it easier to generate new ideas.


Awaken hidden talents. Engage in enjoyable activities which will awaken aspects of yourself that may have fallen asleep. Think back to what you loved to do as a child, and would love to do again. Begin with small, manageable actions to access this place within you. Experiment with activities within music, art, literature, physical pursuits, or spirituality to spark your creative flow. Awakening your hidden talents, with patience, and acceptance, will help you feel more alive, eager, and motivated to move forward.

Break goals into very small tasks, and write them down. This will help you break out of built-up resistance to big, impossible-feeling goals. Enjoy a sense of accomplishment as you check things off your list. This sense of accomplishment will help you build momentum and motivation to do more.

Get comfortable with discomfort. Moving out of your comfort zone simply means you'll feel uncomfortable. And that's okay. We can all handle discomfort. It's temporary. Plus, moving through to the other side of discomfort feels GREAT!

Acknowledge your accomplishments, no matter how 'small.' When we only celebrate our biggest accomplishments, we devalue what it takes to get there. Stay motivated by acknowledging your progress, step by step, along your way to reaching your goal. When we're aware of our progress, our goals feel much more accessible.

Give yourself enough structure. Structure will help you contain and focus your efforts. Finding the right structure, especially if you're resistant to structure, is essential. This might mean a schedule that fits your style, or some type of creative set-up for your workspace. Organization and structure will help you clarify what works, and what you want. And, clarity feeds motivation.

Show up. Have faith in your own creative process to help bring you forward. The creative process requires your commitment to take action, and show up, again, and again and again.

Though I didn't include it on the list, EFT Tapping is a powerful way to release the fear and resistance that keeps us stuck. In addition, tapping facilitates effective brain function, improved mood, and enhanced creative flow. All of these, of course, are essential for forward movement.

Wishing You Peace and Wellbeing,

Marian

Hello! Thank you for reading my article. I'm Marian Buck-Murray, EFT Tapping and Matrix Reimprinting Practitioner. I specialize in helping sensitive people boost courage, confidence and success. For more information about my services, and for helpful EFT Tapping videos, visit me at https://marianbuckmurray.com/.

Article Source: https://EzineArticles.com/expert/Marian_Buck_Murray/897704


10 Morning Habits Geniuses Use To Jump Start Their Brain | Jim Kwik

  https://youtu.be/1sGyNx44Xw4 Here's some great morning habits from Jim Kwik to set you up for the day ahead