Showing posts with label experience. Show all posts
Showing posts with label experience. Show all posts

Wednesday, April 28, 2021

It's Not What Happens That Determines The Quality Of Your Life, But How You Respond To It

Why We Are Attracting The Same Conditions?

Everything that happens in our life reflects our inner state of being. It has to because no two people have the same lesson from their experience. Therefore, it underscores that what we think is externalised in our reality, whether we are conscious of it. Many people struggle with this idea and try to change outside circumstances to coincide with their inner state of being. For example, if we are unhappy being single, we will look for a partner. If the relationship falls short of our expectations, we might end it because it hasn't fulfilled our needs. The same thing happens in other areas of life. We try desperately to change the world outside of us, to make us happy. But this is a recipe for disaster because the key to happiness is to reverse engineer the process.

We must first adjust our thoughts, then we will attract ideal conditions that match our inner vision. 

Can you identify with this? Have you experienced something similar? It's a common situation because we are convinced the only way to attain happiness is to change outside conditions. Unfortunately, we cannot change reality and therefore can only control our inner state of being. Can you recall the child toy you played with called a Shape Sorter, where you had to fit a circle, triangle or square into its corresponding shape? The toy is useful for building children's motor-skill patterns. Some children initially struggle to make a triangle fit into a square hole, but eventually work out the correct block.

I'm proposing we adopt a similar analogy and align our thoughts with our true desires, instead of trying to manipulate reality. Therefore, it's not our circumstances that determine the quality of our life, but how we respond to it. We must find out why we are attracting the same conditions. For example, do you repeatedly attract the same negative experiences? It might be with your finances, health, relationships or career? I know it's frustrating because there was a time I was attracting difficult experiences without knowing why. I was spinning my wheels and couldn't see past my difficulties.

When I stopped trying to change external circumstances and accepted my problems, my life improved enormously. I accepted I was attracting undesirable circumstances and discovered why these patterns kept repeating. I processed my childhood wounds where anger, resentment and shame were operating and sabotaging my happiness. On a conscious level, I knew what I wanted my life to be, but my actions were not conforming to my innermost thoughts. There was a discrepancy in what I wanted and what was materialising in my life. So, I analysed my old beliefs that were creating my difficult experiences and adjusted them to correspond with a new reality.


You Are Not Powerless To Change Your Life

I realise it might seem like a lot of hard work. But what's the rush, if you keep repeating the same patterns and attracting negative circumstances? I surprised when people say: "It was meant to be" because what I'm hearing is resignation and apathy in their words. I'm hearing someone who is not in control of their life and feels powerless to change their circumstances. How we respond to our problems is based on our attitude. Our response is how we claim control over our circumstances, instead of allowing them to defeat us. Life is mirroring our innermost beliefs about reality. When people say life is good or bad, I disagree because life is impartial. It is a concealed mirror reflecting what we hold in our heart and mind.

Are you getting the sense that you have more power than you realise? Can you see by directing your thoughts, you shift your life in a different direction? You don't have to keep recycling the same conditions. I'm assuming since you are reading this article, you are drawn to the message these words convey? I'm assuming you want to make changes, but you are scared or don't know what steps to take? And that's okay. It's okay to be frightened and not know how to get out of your current circumstances; it means you will keep searching for answers. But don't believe for a second you are powerless to change your life. It may seem that way from your current position because you are a focussed on the problem, not the solution.

So, here's an exercise I invite to undertake, if you are serious about overcoming your current challenges. In a recent blog article via his website, researcher and lecturer Dr Joe Dispenza invites us to answer five questions regarding our current challenges. I completed the exercise recently on a current problem and found it valuable to look at my situation from a fresh perspective. Instead of dwelling on the problem, I could see how it was contributing to my personal growth. In fact, I came up with five advantages that the problem was contributing to my life. So, after you finish reading this article, take 10 or 15 minutes and complete the questions. See if you can find the hidden treasure contained within your current problem. Give yourself the gift of responding to your challenges differently. It is only when we step outside the box and see our problems from a new perspective that we will change our life completely.

Do you want to lead a remarkable life? Are you committed to taking action despite your fears and doubts? If so, download your FREE copy of my eBook NAVIGATE LIFE right now, and start your amazing journey of greatness today!

Article Source: https://EzineArticles.com/expert/Tony_Fahkry/837610

Friday, April 16, 2021

Become Successful by Doing the Simple Things Right Every Day

Everybody wants to understand the magic formula of how to be successful in life. And especially at the beginning of a New Year, we make resolutions to improve our lives, hoping to pivot towards success.

We set out to stop smoking, exercise regularly, learn a new language, or save more money. But studies have shown that 80% of all New Year Resolutions fail within weeks.

Why is it that people fail to stick to their resolutions? And how can you create lasting positive change in your life?

Any famous actor, athlete, or entrepreneur will tell you that success does not come overnight. Instead, being successful is the result of years of practice and making the right choices.

Master 3 Areas to Become Successful in Life

To experience the magic of great success, here are three areas we need to master:

First, we need to develop a life philosophy that helps us tackle daily life with the right attitude.

Second, we need to commit to lifelong learning.

And third, there are essential habits to heed that will make success unavoidable.

All the reasons why people don't succeed with their New Year Resolutions relate in one way or another to attitude, learning, and habits.

And perhaps we weren't ready when the New Year started. After all, it is just a random date, and any day is perfect for changing your life.

As the Chines proverb says, 'The best time to plant a tree was 20 years ago. The second best time is now.'

And the good news is that we all already can excel in these success enablers.

1. Develop the Right Attitude to Excel in Life


We live our lives moment by moment. And a lot of those moments we pass with seemingly unimportant activities like making our bed, brushing our teeth, taking the escalator, ordering coffee at Starbucks.

We also call these daily life activities the mundane, and many of us perceive them as dull.

And we tend to overlook the little things because they often do not have an immediate result. Little things compound over time. And as such, they make all the difference.

And as the ancient Zen saying goes, "The Way a Person Does One Thing Is the Way They Do Everything," every seemingly small choice in our life matters.

When we control the small things in our lives, we demonstrate to ourselves that we are responsible for our lives.

Blaming the circumstances never gets us anywhere. And by being in control of the little things in our life, we also develop the proper focus that will eventually lead us to success.

95% of people fail at achieving most of their goals in life. How can this be when all we have to do is concentrate on the simple things in life? Successful people know that everything they do in life matters.

Unsuccessful people often think, unknowingly, that what they do right now does not matter.

Our view on life is our life philosophy. It determines our mindset and attitudes, feelings, and, of course, actions.

An essential part of our life philosophy related to success is knowing that we can improve our intelligence and abilities.

The Stanford psychologist Carol Dweck has called this the growth mindset. If you have a growth mindset, you don't believe that your current situation is everlasting.

This understanding particularly applies to how we deal with failures. When you come to see faults as proof of having an inept personality, this limiting and prejudicial fixed mindset will become a natural constraint to your growth.

Dweck found that those with a growth mindset managed to recover from failures. More accurately, she noticed that because the growth-minded students didn't regard their intelligence level as fixed, they did not perceive failure as a threat.

Instead, people with a growth mindset know they could learn from failure and use the experience to improve. As a result, they are more inclined to take on challenges and learn from them.


2. Lifelong Learning Will Help You Live up to New Challenges

Having a growth mindset, you understand that you can and must continuously evolve with your environment.

Good past choices that brought you where you are today might not keep you there as the world changes.

Reading ten pages of an inspirational and educational book every day can significantly enrich your life. Doing so would mean that you could finish a 300-page book every month. You could also listen to 15 minutes of life-transforming audio every day or take a course or a seminar every few months.

Once you learn something, you need to put it into practice. As the Chinese philosopher Confucius said, 'Knowledge without practice is useless, and practice without knowledge is dangerous.'

3. Use the Power of Positive Habits to Become Unstoppable

We all struggle to break bad habits, despite our best efforts. So here's a tip: The easiest way to get rid of a bad habit is to replace it with a good one.

Good habits are a vital ingredient in how to be successful in life. But establishing good habits requires action.

No matter how much skill, knowledge, experience, or resources we have, they are of no use unless we do something.


That's why the first habit we need to cultivate is to show up. As the American philosopher Ralph Waldo Emerson once wrote, 'Do the thing, and you shall have the power.'

Time can be your best friend or your worst enemy. If we follow through on taking small, simple, positive actions every day, success will become apparent as time goes on.

But if we ignore the mundane matters of life, we may fail to achieve our goals.

And to make your life easier right now, surround yourself with successful people.

Those around us naturally influence us. So if your closest connections are heading for failure, you might end up there, too.

But if they're on the path to success, that is your likely destination, too.

And remember: It does not matter where you come from, but where you go will make all the difference.

Svend Nelson is a writer, online entrepreneur and university lecturer. Svend lived and worked in various countries across Latin America, Europe and Asia and now spends most of his time in Thailand. A more detailed version of the above article has appeared on TumDaiNa, a Thai website with practical resources to become the best version of yourself.

Article Source: https://EzineArticles.com/expert/Svend_Nelson/14256

Tuesday, March 23, 2021

I Won In 2021!

There are many lessons learned after dealing with the pandemic as well as all the other issues we faced in 2020. Many people also experienced a range of emotions - some they may have never dealt with before. Throughout it though, we needed to believe (and continue to believe) that we will overcome all of this and that life will get better.

All of this got me wondering about what we will be contemplating a year from now. What do we hope to achieve? What do we want to experience? What do we want to learn? How do we want to feel fulfilled - both professionally and personally?

I am not talking about making New Year's Resolutions which most people either don't do or fail to do by February. I am speaking about a higher level of thought. An inspiration, a strong desire, etc. that propels us forward to a greater level of satisfaction within ourselves which hopefully also manifests to others.

This requires spending a lot of time reflecting on who we were in the past, who we are now, and who we want to be. It also includes having more thought-provoking conversations with others close to us on how they perceive us and what they wish for us. It is reading books and articles, watching videos and movies, listening to podcasts and radio shows, and attending lectures and events that challenge us to think differently on how we see ourselves and question why others view us differently.

It takes dedication and perseverance to do this all year long so what do you have to lose? Would it be better to do nothing and feel regret? Or do you decide that 365 days of this "deep dive" into figuring out who you are is really worth it? You also may want to consider... Maybe there is more that you can do but you are blind to it. Maybe there are limiting beliefs that you possess that are holding you back. Maybe you feel "life is OK for now" so you just want to "chill" for a period of time.

Regardless of what you decide to do or not to do, write yourself a letter right now about how you feel. Stick it under your mattress or place it in an out of the way place. A year from now read the letter and ask yourself "have I won in 2021?"

Article Source: https://EzineArticles.com/expert/E._Elizabeth_Carter/277462

Wednesday, November 11, 2020

Your Subconscious Mind And Why It Is So Important

Did you know that you have at least two minds? Some experts believe that humans have three minds but we will keep it simple in this article. You have your conscious mind which is active when you are. It fills your head with chatter all of the time. 

Then there is your subconscious mind which never sleeps. It remembers everything and will hold all of your values and beliefs. It shapes who you are and whether you will be successful or not. Fortunately you can change what is stored in your subconscious mind. 

Your Subconscious doesn't care about Good and Bad 

Perhaps "doesn't care" is not the right term - unable to distinguish between good and bad is probably more appropriate. Your subconscious mind will accept any information that you feed into it. The more that you think and act on that information the stronger it becomes. 

Here is an example. If you had a bad experience in your life then this can become an irrational fear in your subconscious mind. Let's say that you were forced to speak in public and it didn't go well. You were extremely embarrassed by this event and you do not want to experience this again. 


So you create a belief in your subconscious that you cannot do public speaking. You avoid every possible opportunity to speak in public and this strengthens the belief in your subconscious. This is a bad thing for you but your subconscious doesn't care. All it wants to do is protect you. 

If you have negative thoughts about a specific thing or event then this will form a limiting belief in your subconscious mind. So if you have a goal to find a higher paying job then one of the skills that you will need is likely to be the ability to speak in public. 

Your Conscious Mind is the Gatekeeper 

Everything that is in your subconscious mind has been allowed to end up there via your conscious mind. So if you continually have negative thoughts about public speaking then you are telling your subconscious mind to protect you from it. 

The good news here is that you can change your thoughts in your conscious mind to remove or replace limiting beliefs in your subconscious. This is something that you will need to work on and it is not magic. You need to be persistent if you want to make changes to your subconscious. 

Neutralize Negative Thoughts 

You can neutralize the negative thoughts that you experience with positive ones. So if you have a thought that says "I can never speak in public" you can neutralize this with "I can speak in public because I can do anything".


By neutralizing your negative thoughts in this way you will send the right signals to your subconscious mind to pave the way to change any limiting beliefs. The next step in the process is to show your subconscious that you really mean business by taking action. 

Tackle your Irrational Fears 

Whatever irrational fears you have the best way to tackle them is to just do it anyway. So if you have a fear of public speaking then get out there and do some public speaking! You can start in a small way with a friendly audience. Learn as much as you can about the subject and practice regularly. 

Learn How to Create Your Own Future at the author's website JustVisualizeIt.Today. Read More Online with Articles on Visualization, Law of Attraction, Affirmations, Creative Visualization, Manifestation, Vision Boards, free creative visualization resources, plus download free mind movies and try the world's number one visualization tool. Leon Edward 's intention is help people awaken their inner potential, subconscious mind power and to make people aware of the unlimited power they were given at birth. 

Article Source: https://EzineArticles.com/expert/Leon_Edward/39417 

10 Morning Habits Geniuses Use To Jump Start Their Brain | Jim Kwik

  https://youtu.be/1sGyNx44Xw4 Here's some great morning habits from Jim Kwik to set you up for the day ahead