This is a great new recently released book by Jay Shetty which is already an Amazon best seller.
"Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life."
See one of the latest Amazon reviews below:
"A book full of insightful things, deep thoughts, full of exercises to put in practice. A lot of wisdom. I marked with post-it notes each page I found some phrase or exercise I want to remember, to re-read.
Another thing I like about the book is that is not telling you what to do, it is written in a “try this” way that helped me.
The book is filled with different ways of seeing things, and it makes you think, and adopt new ways to be able to train your mind to be at peace, find purpose
Jay explains in an easy way, complex thoughts and feelings.
I will read a second time the book =]
A must have for anybody looking to expand their personal growth and keep learning
Jay provides in the book with life lessons that can help anybody, it doesn’t matter what stage in life you are."
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