Tuesday, December 8, 2020

How to Build a New Habit That ACTUALLY Sticks: 9 Steps to Form a Good Habit

 


https://youtu.be/KIJ-GQWSSC8

Here's some great advice about building and maintaining new habits

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10 Morning Habits Geniuses Use To Jump Start Their Brain | Jim Kwik

  https://youtu.be/1sGyNx44Xw4 Here's some great morning habits from Jim Kwik to set you up for the day ahead